Preventative Care chp-tree

Free Exercise Resources
Free Exercise Resources

Post Date: Oct 26, 2022

Preventative Care

It’s clear that moving your body—in a way that works for you—is essential for health. And that applies to both the physical and mental. Fortunately...

READ ARTICLE
Ways To Move While Working a Sedentary Job
Ways To Move While Working a Sedentary Job

Post Date: Sep 14, 2022

Preventative Care

Movement is essential for a healthy lifestyle. The World Health Organization reports that 65 to 85% of people around the worldhave a sedentary lifestyle. This...

READ ARTICLE
Tips for Packing Healthy School Lunches
Tips for Packing Healthy School Lunches

Post Date: Feb 02, 2022

Health, Preventative Care

Good lunches do more than give a kid bragging rights in the cafeteria – they help build a foundation of health for students of any...

READ ARTICLE
Como Cuidarte Si Trabajas en la Industria
Como Cuidarte Si Trabajas en la Industria

Post Date: Sep 29, 2021

Wellness Check, Health, Preventative Care

Cuando realizas un trabajo físico, frecuentemente sientes los efectos de este después de terminar y salir del establecimiento. Lesiones que ocurren por la repetición de...

READ ARTICLE
How to Take Care of Yourself While Working an Industrial Job
How to Take Care of Yourself While Working an Industrial Job

Post Date: Sep 29, 2021

Wellness Check, Health, Preventative Care

When you work a physical job, you'll often feel the effects long after you clock out or leave the job site. Injuries that come from...

READ ARTICLE
Why Good Footwear is So Important for Your Health
Why Good Footwear is So Important for Your Health

Post Date: Sep 22, 2021

Wellness Check, Winter Care, Health, Preventative Care

As the foundation for your entire body, there’s a whole lot to your health that begins in your feet. That’s part of the reason that...

READ ARTICLE
Most Common Sports Injuries for Kids and How You Can Prevent Them
Most Common Sports Injuries for Kids and How You Can Prevent Them

Post Date: Sep 15, 2021

Wellness Check, Health, Preventative Care, Panther Clinic

When a third of all childhood injuries happen while playing sports, it's worth paying attention to some prevention. Sports injuries result in 3 million emergency...

READ ARTICLE
Tips for a Safer, Healthier Camping Trip In Montana
Tips for a Safer, Healthier Camping Trip In Montana

Post Date: Sep 08, 2021

Health, Preventative Care

Montana has a reputation for its natural areas and public lands, for a good reason. And one of the perks of living in the state...

READ ARTICLE
5 Datos para Mantenerse Saludable bajo Calidad de Aire Nociva
5 Datos para Mantenerse Saludable bajo Calidad de Aire Nociva

Post Date: Sep 01, 2021

Wellness Check, Health, Preventative Care

Este verano con incendios forestales récord ha intensificado el reconocimiento a la calidad del aire y como impacta nuestra salud, especialmente para quienes ya están...

READ ARTICLE
5 Tips for Staying Safe In Poor Air Quality
5 Tips for Staying Safe In Poor Air Quality

Post Date: Sep 01, 2021

Health, Preventative Care

This summer of record wildfires has heightened awareness of air quality and how it impacts our health, especially for those already at higher risk for...

READ ARTICLE
How to Beat the Heat Without A/C
How to Beat the Heat Without A/C

Post Date: Aug 25, 2021

Wellness Check, Health, Preventative Care

When the heat of summer reaches new highs, it can feel impossible to find relief if you don’t have air conditioning (A/C). But there are...

READ ARTICLE
5 Common Teen Health Problems and How the Panther Clinic Can Help
5 Common Teen Health Problems and How the Panther Clinic Can Help

Post Date: Aug 11, 2021

Community Partnerships, Preventative Care, Panther Clinic

Teens face many physical and mental health issues that are unique to their age group, and they may not always be noticeable to their parents...

READ ARTICLE
Start Caring For Your Back and Joints at a Younger Age
Start Caring For Your Back and Joints at a Younger Age

Post Date: Jul 21, 2021

Preventative Care

Back and joint pain has long been the punchline of jokes about getting older, but this type of discomfort isn't reserved for senior citizens. For...

READ ARTICLE
Preventative Care in Your 70s
Preventative Care in Your 70s

Post Date: Jul 14, 2021

Preventative Care

As you reach your 70s, your body and mind are changing, making preventative care a continued priority. Whether you're dreaming of travel, quiet walks through...

READ ARTICLE
10 Tips for Summer Safety
10 Tips for Summer Safety

Post Date: Jun 30, 2021

Preventative Care

In Montana, summer seems to be here and gone before we know it, so we have to make the most of it. You won't want...

READ ARTICLE
Preventative Care in Your 60s
Preventative Care in Your 60s

Post Date: Jun 02, 2021

Preventative Care

As you enter your 60s, the idea of retirement comes into view. And when you want to enjoy the time you have to relax and...

READ ARTICLE
Preventative Care You Should Be Doing in Your 50s
Preventative Care You Should Be Doing in Your 50s

Post Date: Apr 14, 2021

Preventative Care

As you enter your 50s, preventative care becomes even more vital to continuing strong health. After all, planning ahead with your health in mind will...

READ ARTICLE
Preventative Care You Should Be Doing in Your 40s
Preventative Care You Should Be Doing in Your 40s

Post Date: Mar 17, 2021

Preventative Care

As you reach your 40s, you enter a new season of life, with new things to enjoy as well as new considerations for your health...

READ ARTICLE